At the French Retreat we focus on helping clients improve their level of health, relationships, intimacy, fitness and overall well-being.We use a combination of Cognitive-behavior therapy (CBT) and neuro-linguistic programming (NLP) in our coaching program. CBT is a group of therapies based on the principle that thoughts cause our feelings and behaviors, not external factors such as people or situations. By changing our thoughts, we can change our feelings and behaviors.
We offer a variety of services to help all of our clients achieve healthier bodies and minds. Explore our site to learn more about us and what we can do for your you.
- Mindfulness
- Coaching Personal Development
- Meditation
- Yoga
- Reiki
- One to One Counseling
- Diet and Nutrition
- Nurturing the willingness to let go
- Controlling the mind
- Releasing the need
- Physical releasing
- Letting the past hold you back
- Dissolving Resentment
- Revenge
- Forgiveness
- Visualization
- Learning how forgiveness of self and others releases us
- Building the new
We offer group retreats or one to one bespoke retreats with follow-up support online through Skype or FB or Whats App.
Alternatively if you are unable to attend one of our retreats we can offer a coaching session on Skype or FB or Whats App directly with me.
Please contact me through the contact form on this website if you are interested.
We look forward to welcoming you.
Thanks Linda
French | Health | Retreat 